Low Cholesterol Diet Knowledge Base
How important is Watching SODIUM Levels in a Diet with LOW CHOLESTEROL? When buying things/food with LOW CHOLESTEROL I've noticed that sometimes, even though there is ZERO or Low cholesterol the SODIUM level is really high... how important is it to keep Sodium levels LOW for someone with HIGH CHOLESTEROL ?? when told to keep a low cholesterol diet, what other things should i watch for in food labels? THANK YOU :)
Are avocados bad to eat when on a low cholesterol diet? I am following a low cholesterol diet and really love avocadas, but my food list says I can't eat them. Are they really that bad for people with high cholesterol? I don't mind giving up the meat and sugar, but not the avocados.
Low fat and low cholesterol diet - what to eat and what to do? My doctor has said that I have high cholesterol and of course I know that I need to lose weight. He said that I need to go on a low fat and low cholesterol diet. Problem is I don't know what I should be eating or different things I could/should be doing. Any good recipes? Good food? I don't want bland and/or boring food and I don't eat fish...I really don't have the money to go to a dietician.
what exactly is a low cholesterol diet? i recently was told by my doctor to go on a low cholesterol diet. what is that? what has cholesterol and what doesn't? i've googled it but just don't quite understand. also i looked at a can of hot dog chili with meat and the label said it had no cholesterol but i thought that would definitely have it,so is the label not a good indication?
How dangerous is it to use recycled bacon grease for frying fish, meat, etc. on a strict low cholesterol diet? My aunt who came out here from the Philippines to live with us, does most of the cooking and is TOTALLY oblivious to how unhealthy using recycled grease is and what it does to your arteries, her coming from the countryside on a farm and all. I use olive oil whenever frying; mostly fish, but can't always supervise the kitchen. I shouldn't have to. My mom's boyfriend has a stubborn habit of saving the grease instead of tossing it. If I see it, I'll get rid of it. This stupidity is a combination of not wanting to waste anything and the desire for the flavor that the grease puts into whatever your're frying. That's gonna give someone a heart attack as he's already found out. I'd sure hate to lose anyone to heart disease on the count of someone's cluelessness/retentiveness. Suggestions please!?
Low cholesterol diet recipe in hospitals... HELP!!? Can someon please give me recipes that are being served in hospiatls that are low cholesterol? I have a report on Low Cholesterol Diet and I need to prepare, cook and serve an example of that food diet on saturday. Again, the recipe should be the recipe that hospitals use. Spefically here in the Philippines. If not, it's ok. As long as i ahve a recipe. Thank you very much
Whole Wheat Pasta okay on a low cholesterol diet? I recently found out I need to lower my cholesterol levels. So, I was curious if eating whole wheat pasta would be okay to lower cholesterol? And if so, what is okay for me to put with the pasta? I don't like cooked vegetables. I prefer raw carrots, broccoli, etc... Thanks in advance. =)
Low Cholesterol? Okk So i am going on a low cholesterol diet because i might have diabetes. so i was just wondering if anyone knew some foods that were low in cholesterol that i could try..thanks a lot =P
can i drink coffee on a low cholesterol diet? just trying to figure out what i can and cannot have........im told i have to lower my blood pressure just wanna no if coffee is bad for it or not......the same for tea? can i drink em or not thanks a million
Low cholesterol diet? Okay so my mom just got out of the hospital and she needs to go on a low cholesterol diet does anyone know where i can find a menu ive been looking on google for a little now with no luck.
Low Carb Diet and Cholesterol? I'm on a low-carb diet and worried about eating too much cholesterol. What are some good high protein, low cholesterol, low carb foods? Please share any advice you have on this subject. I eat 2 tablespoons of flaxseed per day to keep up my fiber intake. I eat the recommended amount of broccoli and spinach. These are some great tips. Thanks for motivating me!
What is a good low cholesterol diet for a fussy eater? I'm a 5'4 25 year old female who has high cholesterol. I'm not overweight (54kg) and I exercise 3-4 days a week, but I am a terribly fussy eater. I don't eat vegetables because I don't like the taste. The only one I do eat is Kumera (sweet potato). Having just been told I have high cholesterol I know I need to change my diet. My problem is not liking the taste of a lot of foods and wondering why meals should be something I dread rather than look forward to. Does anyone have any advice for a low cholesterol diet? Or how the best way is to incorporate healthy foods into my diet that still include me enjoying my food. Thanks.
Low-Cholesterol Diet? My mom just discovered she has high cholesterol. She needs to lower her number....but she won't take medicine. Dietary Restrictions: -Kosher I just want to know what she can eat that's kosher and will help her lower it. She's been on a really unusual diet of fruit and cheerios and oatmeal and it isn't working out. Anything that you know actually works is very much appreciated. Please help me!
For someone on a low cholesterol diet is this to high? This is Tuna caserole nutritional guideline Calories 339 Sodium 845 mg Total Fat 11 g Potassium 0 mg Saturated 3 g Total Carbs 36 g Polyunsaturated 0 g Dietary Fiber 5 g Monounsaturated 0 g Sugars 0 g Trans 0 g Protein 24 g Cholesterol 63 mg
Any ideas for simple healthy meals - for lactose free / low cholesterol? Today my doctor told me that I have high cholesterol and that I need to go on a low cholesterol diet. Problem is...I really don't know how to cook (although I am trying to learn) I shouldn't eat dairy, but will still eat it at times. Does anyone know of some simple meals/snacks/breakfast/ DESSERTS (that taste good) to cook that are healthy for me to eat. I'm starvin and want to start off learning how to cook healthy. Recipes would be appreciated thanks!
Is there a way to do a low carb high protein yet low cholesterol type diet? I lost all my baby weight doing low carb. I am 5'10 and back down to 140 lbs, or I was.... I found out I had high cholesterol, and stopped doing the low carb and switched over to a low calorie zero cholesterol diet, and gained 5 pounds. Even though I watched my sugars and starches, I still put on weight. I did however drastically lower my cholesterol, so that is good. I want to keep my cholesterol down, and still lose that last bit of weight. Of course exercise is in the routine, but what is a diet or foods that are both low carb and zero or little cholesterol?
Low cholesterol diet? How many miligrams of cholesterol should be consumed a day by people that are directed to be on low cholesterol diets? Sank you :)
Is their a "diet" frozen pizza out there for people with high-cholesterol? I have now been on my low-cholesterol diet for 3 weeks now, its not as bad as I thought it would be, I have been trying to find healthy substitutes to some of my favorite meals, and one I am having trouble with is Frozen Pizza. I know I could make my own, but I want something that I can pick up quick for those days that I just don't feel like cooking.
low cholesterol diet? I have high cholesterol. I have cut out red meat, cheese, butter and and high saturated fat foods. I am now getting bored of the same of food......fish, veg, salad.. etc.. can anyone give me suggestions of new inexpensive meals which are healthy and low in cholesterol?
Powered by Yahoo! Answers