Cholesterol Cholestrol

How important is Watching SODIUM Levels in a Diet with LOW CHOLESTEROL?

When buying things/food with LOW CHOLESTEROL I've noticed that sometimes, even though there is ZERO or Low cholesterol the SODIUM level is really high... how important is it to keep Sodium levels LOW for someone with HIGH CHOLESTEROL ?? when told to keep a low cholesterol diet, what other things should i watch for in food labels? THANK YOU :)

Public Comments

  1. Sodium levels have nothing to do with cholesterol directly. Some individuals are said to be 'salt sensitive'. These individuals may develop hypertension due to excessive salt intake. Hypertension magnifies the risk of elevated cholesterol levels. Therefore it is important to limit salt as well as cholesterol.
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