Cholesterol Cholestrol

Low fat and low cholesterol diet - what to eat and what to do?

My doctor has said that I have high cholesterol and of course I know that I need to lose weight. He said that I need to go on a low fat and low cholesterol diet. Problem is I don't know what I should be eating or different things I could/should be doing. Any good recipes? Good food? I don't want bland and/or boring food and I don't eat fish...I really don't have the money to go to a dietician.

Public Comments

1. the secret to those diets are lean meat (ie chicken, fish, some beef, turkey, game) fruits and vegetables. and go to foodnetwork.com and they have a whole area on healthy recipes