Cholesterol Cholestrol

Where can I find a low cholesterol diet?

Public Comments

1. CVS or GNC
2. For Breakfast: North pole For Lunch: South pole For Dinner: xzitroptstreet, las buoinister
3. Do a search at Amazon.com. There are a lot of books available. But then again, doing a web search could give you lots of info as well.
4. don't eat steak or fried foods. eat oatmeal in the morning and don't drink whole milk. your cholesterol level should go down. some exercise would be nice
5. Here is a diet plan from the American Heart Association. http://www.deliciousdecisions.org/
6. Here are some sites with some examples of menus and other dietary info when trying to lower cholesterol. There are also a lot of helpful books out there, and you can also see if your doctor can recommend a dietician who can make up some menus for you. http://www.gicare.com/pated/edtot24.htm http://www.loweringcholesterol.net/show/low-cholesterol-diet
7. just try to limit intake of cheese and other dariy products with lots of fat (skim or lowfat milk is fine), eggs, and meats.
8. Go to rishiherb.com they have an excellent doctor on staff that will lead you day by day to lower cholestrol.
9. not sure of the exact site name, but do a search of the american heart association