Cholesterol Cholestrol

can someone tell me what is the highest Cholestrol mg in Nutrition ?

like what are some foods that doesn't have much cholesterol in it

Public Comments

1. Cholesterol is only in animal products: meat, cheese, eggs and so forth. One of the highest levels is found in liver (because that's where the animal's body manufactures it). There is no cholesterol at all in vegetables, fruits, beans or grains. Even those foods high in fat, like olives and avocados, or potatoes deep-fried in vegetable oil have no cholesterol content.